David Laid

David Laid's fitness journey began as a frail, lanky teenager looking to build confidence and become comfortable in his own skin. He quickly fell in love with strength training as an integral part of acquiring the physique of his dreams. His training philosophy revolves around Daily Undulating Periodization (DUP), a method that involves varying the weight, volume, and type of exercise daily to stimulate muscle growth and strength.

Laid created his YouTube channel in July 2009. Initially, he posted gaming content, but he later capitalised on his dramatic physical transformation, drawing viewers in with a viral video displaying 18 months of progress. His real claim to online fame, however, was his three-year transformation video, which amassed over 50 million views.

His YouTube channel showcases his fitness routines, diet plans, body transformation videos, and lifestyle content. His transformation videos, in particular, have garnered millions of views, contributing significantly to his popularity.

In addition to his YouTube success, Laid has a significant presence on Instagram, where he has amassed over 4.7 million followers. His posts often depict his workout routines, dietary habits, and lifestyle. He also shares snippets of his daily life, motivational quotes, and glimpses of his diet. His partnership with Gymshark as a sponsored athlete stands as a testament to his influence within the fitness industry as well. He also provides personalised fitness coaching, offering workout and meal plans on his website.

As of December 2023, David Laid has an estimated net worth of $3 million, according to multiple sources. His primary source of income is his YouTube channel, where he earns revenue from advertisements displayed on his videos. In addition to YouTube ad revenue, David Laid earns money through brand endorsements and sponsored content.

He has collaborated with various fitness brands and has launched his own line of merchandise, which also contributes to his income. His endorsement deals include partnerships with supplement companies and clothing brands like Gymshark. Furthermore, Laid sells coaching tips, personalised workouts, and nutrition plans online, expanding his income streams.

David Laid was born on January 29, 1998, in Estonia. At the tender age of two, he faced a heartbreaking loss when his father tragically passed away in an accident, having fallen from a cruise ship docked at harbour. Following this tragic event, his mother, Nino, made the courageous decision to relocate to the United States in pursuit of a better life for her family, which also included David and his two younger brothers.

The family eventually settled in New Jersey, where David attended Mainland Regional High School. Laid experienced various challenges during his formative years. His teenage years were marked by self-esteem issues and relentless bullying due to his frail physique. Additionally, at the age of fourteen, he was diagnosed with scoliosis, a condition characterised by an abnormal curvature of the spine.

Doctors advised him to start weight training to build more muscle mass, which marked the beginning of his fitness journey. Laid is currently in a relationship with a dancer named Julia Jackson

David Laid has a significant presence on other social media platforms like Instagram. David has over 4.7 million followers on Instagram. His posts often show off his workout routines, his diet and his lifestyle.

He also posts personal content such as pictures of himself and his girlfriend. He also often engages and interacts with his audience, in addition to promoting his sponsors and their products.

David Laid's YouTube channel is a diverse mix of content, primarily centered around his fitness journey and lifestyle. His videos include workout routines, diet plans, and body transformation videos. One of his most viewed videos is his three-year transformation video, which showcases his journey from a skinny teenager to a muscular adult. In addition to fitness-related content, Laid also shares glimpses of his daily life. Laid also occasionally uploads content related to his interests outside of fitness. For example, he has shared videos discussing camera equipment and photography.

With over 52 million views, this is the most popular video on the channel. This is a video showing David’s natural transformation over 3 years from the age of 14 to 17.

With over 9 million views, this is the second most popular video on the channel. This is a video showing David’s natural transformation over 6 years from the age of 13 to 19.

With over 4.9 million views, this is the fourth most popular video on the channel. This is a video showing David’s natural transformation over 18 months from the age of 14 to 15.

This is the fifth most popular video on his channel with over 3.7 million views. This is a vlog video in which David trains and shoots with Mr. Olympia winner, Chris Bumstead.

1. His mother relocated to New Jersey, USA, with her sons after his father's death.

2. At the age of 14, David was diagnosed with scoliosis.

3. David's favourite workouts include deadlifts, bench press, and squats.